Pilates with Katherine Rice

Tools we use

Katherine offers the most comprehensive program utilizing state of the art pilates apparatus in the Sandhills. Art of Motion is the only studio in the area that utilizes a full compliment of authentic Classical apparatus used by generations of teachers including Reformers, Towers, all Barrels and Spine Correctors,  Electric Chair, Ped-o-pul, Baby and Wunda Chairs.  The Pilates system is comprehensive and this well appointed studio gives you the opportunity to experience the Airplane Board,  Foot Corrector, Toe and Neck Corrector as well providing endless options to practice the full Pilates method as originally designed by Joseph Pilates.  These pieces have been crafted by the finest makers of traditional equipment used worldwide such as Gratz, Pilates Designs, Tirado Apparatus, and Legacy Pilates Apparatus.  To work on these pieces is parallel to none, the original designs are specific to the work and it is the only way to truly feel and practice both the intention and execution of the exercises and are integral to preserving the original method.

These tools not only offer variety but will challenge you safely to take your workouts to a new level whether you are a casual exerciser or an athlete as well as accommodate any conditions that may exist.  Katherine is highly trained in both the Classical and Contemporary methods which gives a greater depth to the level of instruction and delivers a knowledgeable hands-on session with attention personal detail at all times.

Other class options include the new Balanced Body MOTR™, Orbit™, Redcord® suspension system. These tools not only offer variety but will challenge you and take your workouts to a new level whether you are a casual exerciser or an athlete and can accommodate any conditions that may exist.

What you can expect

All programs are designed for a personal experience to meet your individual goals. Private or semi-private sessions are available, group pilates/suspension classes are limited to 3-4 participants to insure the highest level of instruction and personal attention.

How to get started

An introductory offer of 3 private sessions for $150 is offered to new clients.  This gives you time to experience the many types of apparatus and how the and Katherine’s teaching style will help you feel confident and safe no matter what your starting level may be as well you will likely want to try the other programs that are very beneficial such as Redcord® and Core Align® to meet your fitness goals.

Book your session

Call Katherine Rice at 910-690-6548 to learn more and to schedule your Pilates or Barre session.